A note on Buddhism
Whilst this site introduces the benefits of meditative practice it would seem odd not to include a note on the origins of meditation and on Buddhism.
The Buddhist tradition is over 2,500 years old and is based on personal spirituality and the development of insight into the true nature of life. It has over 300,000 million followers worldwide. |
Buddhism arose as a result of Siddhartha Gautama's quest for Enlightenment in around the 6th Century BC. Buddhists do not believe in a personal god, but rather that nothing is fixed and change is always possible. Enlightenment is achieved through the development of morality, meditation and wisdom. |
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